FITNESS  

  • Increase your flexibility,

  • Build strength in your body, 

  • Optimize your aerobic capacity

  • Enjoy being active, 

  • Feel healthier and happier,

  • Fitness Bootcamps. 

FORMATS

  • 1-2-1,

  • Groups of maximum 12 people, 

  • Blocks of 3, 6, 9 or 12+ sessions, 

  • Bootcamps of 1 to 3 days,

  • Meeting once or twice a week, 

  • Weekly, Fortnight or monthly. 

  • Bespoke format.

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